Lean Hybrid Muscle Building - Burn Fat Build Muscle

You may have heard me talk about this before... but the almost unbelievable fat burning and muscle building results that occur when you combine multiple training variables and modalities is nothing short of miraculous!

The amazing physiological response by using this "Hybrid Muscle Training" is that you actually build a new type of muscle fiber...

A "super" muscle fiber that is so dense with mitochondria, that as a result it Burns 173% more fat than your average Type 1 or Type 2 muscle fibers.

Most people who exercise or lift weights understand that Type 1 Muscle Fibers are used by your body to endure long stints of exercise, things like running a marathon fit into this category.

They also know that Type 2 Muscle Fibers are best suited for sprinting, jumping and lifting heavy things.

When you combine Type 2 Muscle Training with Type 1 Muscle Training your body respond by transforming your muscles into Type 3 "Hybrid" Muscle Fibers!

So, like I said earlier we've got to combine the two types of training to gain more of the lean Type 3 Hybrid Muscle.

The amazing thing about this Type III muscle fiber is that it has the capacity to grow larger and leaner... WHILE simultaneously burning fat!

I began using a "Hybrid Muscle" Training System that forced my muscles to get leaner and harder by combining heavy weight training, resistance cardio, circuits and intense intervals.

So I consulted an old friend that once worked as a PT instructor with the Israeli Army about what kind of diet would be best to follow...

My friend explained to us that he had designed a diet that would allow his soldiers, who may go days without any food, to maintain lean muscle mass while enduring rigorous training and military missions.

The goal of this diet is to force your body to use pure fat for energy while preserving or even BUILDING lean muscle mass!

He explained that by "partitioning" our nutrients into different days of the week, we could ensure that only the muscles would be fed while the fat would could be starved.

In fact, by cycling days of Over-Feeding with days of Under-Feeding we can force our body to become a more efficient fat burning machine. Much of this has to do with the hormone responses and has very little to do with calorie counting (which is great since nobody likes counting calories).

There are days when we deplete the muscles of vital nutrients, but then we rapidly "RELOAD" the muscle at the exact time it's begging to grow!

When I added this RELOADED Hybrid Diet solution to our Hybrid Muscle Training we practically doubled our lean muscle building and fat burning results!

Pretty cool, huh? Will you get the same results as us? I can't say for sure since we are different people. However I can tell you that it has worked for hundreds of other people too. Here just a few of our favorite success stories. If you get even half the results we did would you be happy?

Like I mentioned earlier... when top athletes, lifters and regular guys started seeing the results in the gym from this method I stumbled upon, I was reluctant to share it.

I wanted to keep this information to myself because I run a very successful gym here in Florida.... and the last thing I want to do is work 18 hour days, training more clients who want to get results like these.

But my business advisor convinced me the right thing to do is release this information from the underground.

He said if we didn't, we'd be no better than the greedy supplement companies and snake-oil salesmen.

So that's why I decided to offer this: Because it's our job. We both feel it's our responsibility since we reach so many people online.

I was tired of hearing the same "you can't build muscle and lose fat at the same time" lies being told, over and over again.

I was tired of hearing the same "you can't build muscle and lose fat at the same time" lies being told, over and over again.

This is the master manual that explains your program theory and tells you everything you need to know to follow your workout charts.

It includes exercise descriptions, training parameters, motivation and everything you need to support you in crushing your goals.

Print these bad boys out and bring them with you to the gym. Each exercise is click-able to show you a video demonstrating proper form.

Includes the Maintainance Phase along with Phase 1 and 2. These workouts will help your build muscle and burn fat but you decide which one to put more emphasis on for custom results.

No more excuses, just follow...