3-tips2 - Ultimate Energy Diet

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"I have explored the realm of raw eating before, but Eating For Energy is effortless to read and understand and includes wonderfully, simple recipes that are easy to make. I have lost 10 pounds and feel energetic and healthy. Thanks for the great book."

"Yuri's Eating for Energy program has given me my life back. Having fybromyalgia, being told that there was nothing that doctors could do for the pain except narcotics was unacceptable to me. With the help of some great alternative doctors and Yuri's program i am almost 100% pain free in just a couple of months, without any medication. Thanks a million Yuri!"

"Eating For Energy has further opened my eyes to the extensive improprieties in the cultivating and manufacturing of foods for mass consumption, and the potential dangers of eating these foods. Now, at least 90% of the produce I buy is organic.

Additionally, this book helped me to balance and fortify my raw vegan diet and to make sure I am getting enough of everything my body needs. Yuri's food combining insights are extremely helpful for maximum digestion and absorption. After just a few short weeks on this diet, I have never felt better!"

"Yuri, I am really very happy with your book! I love your book, because you showed me the importance of raw food and taught me throughout the book about all the aspects of the relation between food and health. I am now eating more and more raw food.

In 1992, I got Lyme's disease and got all kinds of serious health problems. It was not before ten years later, that the neurologist discouvered the bacteria. Last year they noticed that after all the treatment it is still there!! So you can imagine how my health is!

I am now 63 years young and, among other problems, I got arthritis and am reluctant to take all the necessary medication. BUT, despite this reality YOUR BOOK HAS HELPED ME TREMENDOUSLY. I AM REALLY HAPPY I ORDERED IT... IT COULD BE THE KEY TO MY PROPHECY !!!!!! I CAN NOW SAY: IT IS !!!! Much love and thanks!"

"Yuri, Thank you so much for writing this book! Since I started reading, I have changed my lifestyle forever with better food choices and exercise routines (from your podcasts). I have lost over 17lbs and I have more energy than ever, which is good since "40" is right around the corner. Thanks again!

"Yuri, thanks for your most informative book on raw food nutrition, Eating For Energy. I apply the information learned almost every day and find that I have been able to improve my energy level throughout the day.

Most importantly, I am not a very good cook but have your found recipes both tasty but easy to prepare. This is the type of information that should be taught in high school."

"I recently had the pleasure of reading Yuri's Eating for Energy. I have read many books on health and nutrition over the years but I have found Yuri's book the easiest to understand from the viewpoint of how the body works and how it processes food into life giving nutrition and energy.

It made sense and I wondered why my doctor seems unable to communicate the same basic understanding of the human digestive system.

I have starting to eat according to his approach and found that the pounds came off easily while eating as much as I wanted, whenever I wanted, as long as I followed his approach. Losing weight has been the bonus while I feel better and have more energy.

"Yuri, I had been going to the gym but not seeing much progress. I saw on You Tube, I dusted off my Vitamix, and purchased your book, Eating for Energy.

I continue going to the gym, and following your book, the weight is starting to come off, my goal is to lose 35 pounds. I feel better, physically and mentally, my blood pressure is getting under control, (I hope to get off my blood pressure meds on my next doctor's appointment).

"Since reading Eating for Energy and applying many of its principles I've had significant reduction in the pain in my body. Apart from a fresher, lighter, yummier, less acidic diet, I have been doing a lot of hand and foot reflexology on myself, and the combination of this with the diet, is giving me heaps of benefit.

I'm feeling the joy and beauty that I had when I was younger. I'm still in a transition phase with food, but I have reclaimed my joy in food, and lost a lot of the frustration I felt about food seeming...